8 Things Destroying Men’s Mental Health

Click subscribe right now to be Adonis.

Get the 7 BEST workout routines to look good and attract girls: https://hamza-ahmed.co.uk/freeworkouts

Watch out for the 3 mistakes when you're taking a girl to your bedroom: https://hamza-ahmed.co.uk/howtofcklikeanalpha

My Official Accounts:
https://youtube.com/@hamzaunfiltered
https://www.instagram.com/cultleaderhamza
https://twitter.com/HamzaAdonis
https://rumble.com/user/hamza97x

DESTROY loneliness with our Discord server which has 130,000 young men in it!! You share the same hobbies, passions, goals, and values as the rest of us so why not join your community? There's literally ALWAYS a bunch of voice calls happening 24/7. Join and make new friends now: https://discord.gg/PtjC4ZSfG3

Get ALL the best self help books that I think you should read ASAP: https://www.amazon.co.uk/shop/hamza/list/1CDKQQV28DQNP?ref=cm_sw_em_r_aipsflist_aipsfhamza_dp_8BpVmfUEYT4Hu

Read self improvement book summaries: https://shortform.com/hamza

0:00 Jeffrey & Adonis
0:41 #1
4:15 #2
13:38 #3
21:41 #4
24:49 #5
26:04 #6
26:47 #7
31:38 #8

#Hamza #HamzaAhmed #SelfImprovement