What does it mean to be healthy? | Refresh My Health

Health can be defined in so many ways but, maybe the most important aspect that we should focus right now is that we have forgotten how does it feel to be healthy.
We are so focused on dis-ease that we have forgotten the simple things (call them rules) that help us to be healthy in every moment. And it all starts with the simple idea of being healthy ... so what does it mean to be "healthy"? Watch the video to learn more!

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