Fiber, Constipation, and Diet

Very commonly asked question is about whether you need fiber for digestion, and whether you'll get constipation on a carnivore diet. In fact, some get loose stools instead of constipation on Carnivore, and don't know why. Well, you're answers are here! Share this with others who you think it would help!

Fiber and frequent bowl motions linked to diverticular disease
https://www.ncbi.nlm.nih.gov/m/pubmed/22062360/?fbclid=IwAR3lQMK1tlx3shS6v7bTvXrOVz6q9XQwPb54aI0__M21-X43lfqX7fzy4zI

What about fiber?
https://youtu.be/4KrmpK_Lckg

From fiber to the microbiome
https://youtu.be/xqUO4P9ADI0

Higher protein diets do not damage kidneys(2):

(Pre diabetics)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793282/#!po=0.847458

(meta analysis of all patient populations)
https://medicalxpress.com/news/2018-11-high-protein-diet-affect-kidney-function.html

SPONSORS:

X3 bar system with discount code "DRCHAFFEE"
https://www.kqzyfj.com/click-100676052-13511487

THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi

CARNIVORE CRISPS: Discount Code "DRCHAFFEEMD" for 10% off all orders! www.carnivorecrisps.com

Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp

FOLLOW AND CONTACT ME:

PATREON for early releases, bonus content, and weekly Zoom meetings
https://www.patreon.com/AnthonyChaffeeMD

Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/

INSTAGRAM: @anthonychaffeemd
www.instagram.com/anthonychaffeemd/

TWITTER: @Anthony_Chaffee
TIKTOK: @AnthonyChaffeeMD

Apple Podcast: The Plant Free MD
https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790

Spotify: The Plant Free MD
https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=PPc2rXZzQXuzjIRK__SEZQ

For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting:
AnthonyChaffee@gmail.com

To Sign up for a personal consultation with me, you can use my Calendly link below to schedule an appointment:

30 minute consultation
https://calendly.com/anthonychaffeemd/30min-consultation

60 minute consultation
https://calendly.com/anthonychaffeemd/60-minute-consultation

For more of my interviews and discussions, as well as other resources, go to my Linktree at:

https://linktr.ee/DrChaffeeMD

OR my website at: www.TheCarnivoreLife.com

And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!

#carnivore #carnivorediet #weightloss #thecarnivorelife #weightsandsteaks #teamcarnivore #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #rugbyunion #rugbyplayer #weightlossjourney #weightlifting #steak #bodybuilding #strength #strengthtraining #weighttraining #zerocarb #keto #ketovore #ribeye #liondiet #ketodiet #carnivoreketo #ketotransformation #carnivore75hard #vegan #sowell #thomassowell #dairy #milk #cheese #nsng #lchf #lcif