How to Deal With Setbacks

Source:
https://www.podbean.com/eau/pb-3qnc3-132e36b

We all know failures are demoralizing, but what we don’t realize is they constitute a form of psychological injury in that they literally distort our perceptions—and thus set us up to fail again.

7 Powerful Strategies On How To Deal With Setbacks

1. Welcome Setbacks and Be Mature About It
2. Calm Down. Be Hopeful
3. Perform Setback Diagnosis
4. The Reassessment
5. Recognize Setbacks As Seeds of Opportunity and Growth
6. Make Small Changes Towards Your Goal
7. The Mind is the Battlefield

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