S4 E1 - Workout for Girls - Best Shape of Our Lives

Season 4 of Best Shape of Our Lives showcases a couple working out together. This season is 1 week long. Jamie is going to be a personal trainer for his girl. These workouts are for girls, couples, and guys. Watch Ashley weigh in at over 161 pounds, and follow her weight loss journey.

Jamie Skeie is a Dad, Author, YouTuber, SAG-AFTRA Actor, Model, CEO, and Entrepreneur. You can purchase his books at Amazon, Walmart, and other bookstores. A lot of his books feature parrots, dogs, and mythical superhero creatures; who help save people and reunite families.
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