Eric Belsey Shares His Self Sabotage Story

In this episode self-sabotage coach, mindfulness teacher reiki master, and harmonica teacher Eric Belsey shares different areas he was self-sabotaging in life with alcohol, marijuana, and caffeine and how he was able to move on to something better. We discuss his time practicing as a monk, he plays some harmonica for us, and we talk about his passion for gardening.

Listen in if you would like to learn his tricks for overcoming self-sabotage!

If you would like to listen to this episode on the go, click the link below to download my podcast. Or search for Self-Sabotage Solutions on Apple Podcasts, Google Podcasts, and Spotify.
https://self-sabotage-solutions.simplecast.com/episodes/eric-belsey-shares-his-self-sabotage-story

Contact Eric by email at - Weatherconcert@Gardener.com

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Learn the do's and don'ts with affirmations so that you can use them to program yourself and your kids into a better life!
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