Wrist Care & Warm Up for Handstands // School of Calisthenics

Taking care of your wrists and warming up effectively is an essential part missing from many people when they started handstand training. Follow along with Coach G in this simple by effective warm up of the writs for handstands.

And it's not just caring about your wrists either - we are passionate about caring for your whole body. Which is why we're encouraging you to INVEST IN YOUR PHYSICAL PENSION this year!

Get 25% off our annual memberships and make a commitment for the entire year to investing in your physical pension.