How to FOREARM STAND [Fun Balance] // School of Calisthenics

Learn this fun balance of the forearm stand with coach Georgie as a variation for your hand balance training.

The wider base of support and short lever makes the balance much easier than a handstand yet gives you the chance to practise what the trunk, core and legs need to do when balancing - plus is good fun!

Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck?