Your Emotions are NOT Simple | 4 Building Blocks of Every Emotion

Would you be interested if I could break down emotions into a logical process? Hermione Granger accused Ron of having the emotional range of a teaspoon, (Yes, I am a harry potter nerd) men are often accused of being emotionally out of touch. What if I told you that likely you were never taught about your emotions in a man friendly way?
On this Episode of The Fallible Man Podcast we’re going to do just that!
We know enough about emotions to be able to define them fairly well. We can talk about being 'happy' or 'sad' because we've understood these concepts since we were small. But truly understanding an emotion can seem complicated, especially when you're pushed to explain it.
There are Four Building Blocks of Every Emotion and on this episode you will learn.
1. What are the 4 Building Blocks of Every Emotion
2. How to identify how they interact
3. Which ones you can effect and which ones you can’t
4. How this information will help you manage your emotional state

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S03E57 of The Fallible Man Podcast
#podcast #emotions #managingemotions

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