Japanese Water For Weight Loss Recipe (Detox Water) Best Weight Loss Drink #shorts

2 years ago
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🥃🍋 Japanese Water For Weight Loss Recipe.

Ingredients and preparation:
Add 1.5 litres of water into a pan.
Allow it to boil.
Chop 2 lemons and reserve.
Peel 2-3 inches of fresh ginger.
Chop the ginger and reserve.
Add the ginger to the pan.
Then add the lemon into the pan.
Let it cook for 10 minutes.
Allow the liquid to cool down then strain it.
Sweetens with honey and stir well.
Drink it before breakfast.
Preferably with an empty stomach.
Keep drinking it until you get the desired results.

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📓 Important notes:
It is recommended to drink one cup every day before breakfast. Just keep drinking it until you get the desired result. Consistency is key. Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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#weightlossdrink #shorts + weight loss

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