Aqua Ball AMRAP Workout

Here’s an Aqua Ball AMRAP workout for you to try.

Power through as many rounds of the following exercise as possible in 18-minutes.

30 x Swings
25 x Rack squats
20 x Side Clean
15 x Rotational Press
10 x Snatches
5 x Push Ups

Enjoy!

@Dangerously Fit
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Source:
https://www.dangerouslyfit.com.au/workout/aqua-ball-amrap-workout/

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