Setting the intention

2 years ago

You need time to yourself to set the intention for the day

Stillness ,silence, serenity to set in motion the actions required to achieve the daily, weekly, monthly, yearly... life goals

No matter if you are a morning person or a night owl

Setting aside time to just be, even if its 20 minutes is massively important

#shorts #short #ytshorts #zen #mindset #podcast #couples #intention #mindfulness #meditation

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