GOATA - Avoid Injuries By Moving And Oscilating Your Body Properly! @P.A.T LIFE Podcast

Learn how to move your body as mother Nature intended you to move it. Patrick Daly - from the P.A.T Life Podcast - explains why the GOATA company might help you understand the oscillation and vortexes that you should be aware of when you move your ankles, your knees, your hips, your shoulders, your hands, and your neck.

All these points have multi-dimensional vortexes that you should take care off, if you want to be an energetic and flexible human being.

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Also, to learn more about Patrick's philosophy and his very interesting podcast, go to his social media below:

► The PAT Life Website:
https://www.thepatlife.org/

► The PAT Life Instagram:
https://www.instagram.com/p.a.t._life/

► The PAT Life Youtube Channel:
https://www.youtube.com/channel/UC9tSBW68ik7d9I71aRhmYVQ/featured

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