Top 4 Home Gym Tricep Exercises

Get BIG on a Budget! How to build massive Triceps with little or NO equipment at home! No BS, top 4 tricep exercises for your home gym.

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Footage Date: 12/22/2022

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About this item
• ★ TRICEPS, BICEPS, & MORE ★ - The Synergee Tricep Bar is a must-have for anyone wanting to strengthen & tone their upper body! Not only will it target your triceps, but the bar can be lifted in a multitude of ways to hit your biceps, anterior deltoids, and traps, too! Change up your regular arm day and keep your body guessing with this ultra-versatile piece of strength equipment!
• ★ LOOKS AWESOME, WORKS AWESOME ★ - It’s a no brainer that you need this piece of equipment in your arsenal. While it's easy on the eyes, it'll be a challenge for your tri-s & bi-s; which is exactly what you are looking for, right?! The steel bars are constructed with utmost attention to detail, then coated to provide a stellar level of protection to your already strong, sturdy bar. Plus, the finishing coat looks sleek!
• ★ VERTICAL BARS FOR STELLAR GRIP ★ - Never mind twisting and turning and straining one part of your body to train another. This Tricep bar features a rectangular cage with vertical crossbars, embossed with precise medium-depth knurling, and rotating sleeves to give you a comfortable, ergonomic positioning for each upper body exercise. Better position = better performance = more gains!
• ★ WHAT’S IN THE PACKAGE ★ - Each Synergee Tricep Bar is 25 lbs, 34-inches in length, and has 2 inch-wide sleeves that offer 6.5 inches of loadable length on either side. This Tricep Bar comes in Black Phosphate.