What Does it Take to Heal from Narcissistic Abuse

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What does it take to heal? What is the thought process and the philosophy behind healing? is it as easy as going "No Contact"? is it as simple as going back to life as it was before? can we just up and leave the relationship and meditate, include a good self-care routine and get on with our lives?
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Timestamps:
• 0:00 | What does it take?
• 0:03 | 9 Years of Experience
• 0:20 | It's difficult
• 0:48 | Narcissistic abuse is an infection
• 2:21 | Diminish Contact
• 2:43 | The first step
• 3:05 | Step 2
• 4:26 | What if you never grew up?
• 5:57 | Infantalised through abuse
• 6:23 | individuate and exceed
• 8:16 | Born Again
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DISCLAIMER: THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS VIDEO DISCUSSES NARCISSISM IN GENERAL.

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#SOCIOPATHY #Abuse #RichardGrannon