PT3 | Carnivore Recipe to stay on for the Holiday Season | Lamb Chops

1 year ago
20

TIME STAMPS BELOW: Let's stay on track this Christmas Season. In preparation for the holiday festivities, I'm sharing with you a new recipe each day this week (12/12 - 12/16) that in combination will make an entire dinner! Day three, we make the perfect lamb chops! Follow along for directions and as always, feel free to make this your own and tweak this to be as strict as you prefer if you're on the Carnivore/Keto Diet!

Carni Friendly "Mashed Potatoes" Ingredients:
- 10 Cooked Egg Yolks
- 4 tbsp Sour Cream
*Add Salt to Taste if you like

Directions:
1. Set your chops out in room temperature for 30 minutes, then pat dry
2. Add salt to taste on all sides of your chops
3. On Med-High heat, add 3 tbsp of butter to your pan, then sear your chops, ~3 minutes on each side
4. Let rest for 10 minutes before indulging.

Time Stamps:
01:02 | Prep
02:15 | Sear
04:11 | Taste Test

#carnivorelifestyle #zerocarbs #animalbaseddiet #zerocarbs

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