Apple Orange and Carrot Juice For Weight Loss Recipe (Detox Juice) Best Weight Loss Drink #shorts

2 years ago
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▶ Lose belly fat in 2 weeks? Apple, orange and carrot juice benefits for weight loss: Carrots are rich in dietary fiber which promotes healthy weight loss. They have been shown to reduce appetite. Carrots improve eyesight and are very useful for people with diabetes. Apples are rich in fiber and regulate your calorie intake. Oranges help in the process of digestion and stimulate the work of the intestines.

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🍎🍊🥕 Apple Orange and Carrot Juice For Weight Loss Recipe.

Ingredients and preparation:
Peel and grate 2 medium-sized carrots.
Peel 1 apple and cut it in half.
Grate it just like you did with the carrots.
Extract the juice from 1 orange.
Put all the ingredients into a bowl.
Stir the ingredients to combine.
Add 1 liter of warm water.
Add 1 tablespoon of apple cider vinegar.
Mix well, cover, and let it stand for 10 minutes.
Strain the resulting juice into a jar.
Sweetens with honey.
Drink it before breakfast on an empty stomach.
Keep drinking it until you get the desired results.
Save it in the fridge for up to 3 days.

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📓 Important notes:
It is recommended to drink one cup every day before breakfast. Just keep drinking it until you get the desired result. Consistency is key. Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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