NYP - Episode 5 - New Red Meat Study | Nutrition and Health | Liver King Debacle | Mr. Olimpia 2022

This week on Episode 5 of Not Your Podcast we talk about health and nutrition for the entire podcast. We discuss a new red meat study that recently was released. We touch on eating whole foods and avoiding seed oils and processed carbohydrates. After that we get into the Liver King debacle and to end we hear about Mr. Olympia 2022 from Chris.

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Intro/Outro Song:

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Autumn 2011 by Loxbeats https://spoti.fi/34tPBBO
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/autumn-2011
Music promoted by Audio Library https://youtu.be/r4twe3BxxX8

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