Top 4 Keto Diet Tips 2022

2 years ago
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Here's your Top 4 Keto Diet Tips for 2022

1. Do not eat refined carbs such as wheat

2. Replace brocolli with Brussels sprouts, asparagus, spinach and mushrooms

3. Try eliminate lean proteins that you add on your daily recipes

4. For snacks aim for 20grams per day (2 in the morning, 3 in between, 5 afternoon, and 10 at dinner)

For a customized diet plan click on this link: https://bit.ly/free-keto-diet-planz

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