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PEAK WEEK Diet & Training Plan DAY 2/5 – Trying @Greg Doucette Peak Week for a Photo Shoot
In this video I’ll be sharing my peak week day diet & training plan for day 2/5 from trying Greg Doucette’s peak week to start prepping for a photoshoot.
🍽 Total Food & Calories: 1,920 Calories/238g Protein/27g Carbs
BREAKFAST: 450 Calories/60g Protein/8g Carbs
-Chicken Fajita Omelet (See video link below)***
SNACK: Beef Jerky - 175 Calories/33g Protein
LUNCH: 670 Calories/86g Protein/5g Carbs
-Chicken Thighs 440 Calories
-Steamed Broccoli 120 Calories
-Cheese 110 Calories
DINNER: 625 Calories/59g Protein/14g Carbs
-Chicken Thigh 245 Calories
-Steamed Asparagus 60 Calories
-"Keto Bombs" 320 Calories
📺 Videos:
-Chicken Fajita Omelet: https://youtu.be/K9h2qH0_MCM
-FULL Peak Week 2021: https://youtu.be/Jw1qwjQYahk
-Push Day Hypertrophy Workout: https://youtu.be/PeADHKpSsMk
-Peak Week Comparison: https://youtu.be/co-2w8TQ8_Y
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#PeakWeek #CamberFitness #GregDoucette
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