Weight Loss Journey - 12/12/2022

1 year ago
10

Six (6) rounds. First 3 rounds: 10 front squats, 8 feet to hands, 6 burpees. Rest 2 minutes. Next 2 rounds: 8 front squats, 8 feet to hands, 8 burpees. Rest 2 minutes. Last round: 6 front squats, 8 feet to hands, 10 burpees. Heavy squat weight.

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