25 Minute Earth Element for Flexibility Yoga Flow for Grounding || Yoga with Stephanie

Earth Element Yoga Flow for Grounding || Yoga with Stephanie

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👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.

⭐⭐ Hello my beautiful yogis! Happy to have you join me on the mat today. Today's Element is earth. This element is associated with security, safety and stability. When the earth element is balanced, you will feel strong, confident and grounded. Today's practice will be all about grounding and connecting ourselves to the here and now. I hope you enjoy this flow!

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⏰ Video Duration: 00:26:53
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📺 Watch my previous videos 📺

🎬How to do Staff Pose | Staff Pose aka Dandasana | Yoga with Stephanie
https://youtu.be/ah27l4Kup1Q

🎬 Funky, Creative, & Playful Yoga Flow for Thankfulness
https://youtu.be/FZEAdHT3W7Q

🎬How to do Chair Pose? | Chair Pose AKA Utkatasana
https://youtu.be/3hIY3YQTYRg

🎬 Gentle Yoga for Relaxation and Calming | Yoga to Calm the Body
https://youtu.be/CXxNC5d_3t8
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