Defining the Ego | meditation for beginners

Listen to the full podcast here-
https://jenniferpilates.com/the-podcast/f/coming-out-to-spirit-with-christian-de-la-huerta?blogcategory=Podcast

TITLE: COMING OUT TO SPIRIT WITH CHRISTIAN DE LA HUERTA

Christian and I could have talked for hours... We dive deep into his new book "Awakening the Soul of Power" which helps you discover and unleash the hero inside of you.
"One must be grounded and open to becoming a clear conduit through which power can flow. The vessel must be firm, strong, and steady. It is not self-serving, but it is not self-denying either. Like the instructions we are given when flying, we must take care of ourselves by first putting on our oxygen masks, then helping others. I have to fill my vessel first so that I have something to give you." - Christian De La Huerta
Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach, and leading voice in the breathwork community with over 30 years of experience. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”
HEAD TO https://jenniferpilates.com/the-podcast FOR THE SHOW NOTES.

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