How to do a Slant Board Goblet Squat

How to perform a Slant Board Goblet Squat with @slantboardguy .

Not only will this fire up your quads, but it will also strengthen something called your VMO which will help your knees get and stay healthy.

We will work these in with standard squat variations for all of our athletes at @legacyatcarbon . Check us out at legacyatcarbon.com.

Support the brand that supports you and enjoy the most delicious, whole food protein bar ever created - The Outright Bar. Number 1 Bar at GNC and Tigerfitness.com. Get yours now!

https://www.tigerfitness.com/products/mts-nutrition-outright-bar?variant=31287900504122