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5 BEST PULL-UP CUES (Results Guaranteed!)
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5 best cues for the perfect pull-up
If you want to unlock your first pull-up or just perfect your form, there are several cues to help to reach your goal!
And I don’t talk about preparation exercises or progressions, but the power of your mind.
In my experience imaging different cues, changing the perspective of a movement helps many people to execute the exercises better.
For example, instead of imaging pushing up yourself in a push up, imagine to push the ground away from you.
With similar cues you can trick your brain, think outside that box and flip the perspective, so you can make challenging tasks feel easier.
In this video, I’m going to show you 5 cues that helped many of my students to do perfect pull-ups!
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