Premium Only Content
5 Minute Calf Workout For Women (Ballerina Calves)
5 Minute Ballerina Calf Challenge Workout to tone, chisel, and sculpt your beautiful calves - plus you'll feel the burn on the entire backside of the legs! All Ballet inspired exercises so you can stand tall, wear heels without pain, and build lean muscles.
Video by Jacquelyn Umof
Yoga Essentials https://amzn.to/3Vvhmox
Have you ever wanted to be a certified personal trainer, sports nutrition specialist or certified strength coach? The National Council on Strength and Fitness can get you there. https://bit.ly/3TZCHX5
Sexy Yoga Booty https://bit.ly/3SVz6bg
Hyperbolic Stretching https://bit.ly/3UYMuNS
The Back Pain Breakthrough https://bit.ly/3SVE6gn
Hormonal Harmony https://bit.ly/3EbQIMb
SoloStrength Space Saving Gym https://bit.ly/3Dt1iMV
Some links may be affiliate links. Using those links before shopping adds no additional cost to you but may provide a small commission to this channel. Those links are what helps support the channel so if you use them, thank you!
-
11:16
Yoga For Me
4 months agoUpper Body Stretching Exercises 10 Minute Daily Routines
193 -
LIVE
Nerdrotic
2 hours agoThe Great Hollywood MELTDOWN! A Culture War VICTORY Friday Night Tights 327 w/ Matthew Marsden
7,119 watching -
LIVE
Candace Show Podcast
59 minutes agoFormer CIA Officer Exposes The Shadow Government | Candace Ep 100
10,452 watching -
LIVE
Stephen Gardner
34 minutes ago🔥Trump sends SHOCKWAVES with TERRIFYING New Threat + Biden BACKSTABBED Kamala with POWER PLAY!!
2,230 watching -
33:25
In The Litter Box w/ Jewels & Catturd
21 hours agoThe Liberal Meltdown Continues | In the Litter Box w/ Jewels & Catturd – Ep. 687 – 11/8/2024
39.9K3 -
1:34:20
Tucker Carlson
3 hours agoVivek Ramaswamy: Trump’s Sweeping Victory, & What It Means for the Future of Government Bureaucracy
63.9K206 -
36:44
TheRealCoachPain
1 day agoWHEN IT HURTS - The Album | Coach Pain's Best Motivational Speeches of All Time
4.17K1 -
LIVE
OneRandomDolly
2 hours ago[Stream #12] Brand New Planet Coaster 2!! What Chaos Can We Cause??
190 watching -
1:59:34
Twins Pod
18 hours agoThe Forbidden Technologies They Don't Want Us To Know About | Twins Pod - Episode 38 - Ashton Forbes
71.4K2 -
1:42:10
The Quartering
4 hours agoTrump Drops NUCLEAR Plan To Eradicate Deep State, Kamala Harris In Hiding & Libs Still Melting Down
110K31