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5 Minute Calf Workout For Women (Ballerina Calves)
5 Minute Ballerina Calf Challenge Workout to tone, chisel, and sculpt your beautiful calves - plus you'll feel the burn on the entire backside of the legs! All Ballet inspired exercises so you can stand tall, wear heels without pain, and build lean muscles.
Video by Jacquelyn Umof
Yoga Essentials https://amzn.to/3Vvhmox
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