Shawn Frankl | 5X BODY WEGHT SQUAT, Big Iron Gym, 2630 LBS TOTAL, Table Talk #155

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Shawn Frankl takes a seat in this 155th podcast episode of Dave Tate's Table Talk.

Shawn Frankl is the first person to squat over 5X his body weight, squatting 1055 pounds at 198. His mentor and coach, Rick Hussey, at Big Iron Gym led him to powerlifting victory to become a world powerlifting record holder in the 198- and 220-pound weight classes. Shawn's personal bests at 198 are a 1055 squat, 825 bench, and 750 deadlift with a 2630 total. At 220, Shawn squatted 1060, benched 875, and deadlifted 780 with a 2715 total. Shawn is the owner of Big Iron Gym located in Sioux City, Iowa. 

Shawn's IG: https://www.instagram.com/shawnfranklsbigirongym/
Big Iron Gym: https://www.bigirongym.org/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

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A tasty electrolyte drink mix. 

https://DrinkLMNT.com/TABLETALK  for a FREE 8-flavor sample pack with any purchase! 

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If you can put it in a gym bag or load weight on it, we have you covered. 

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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and
Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew. 
https://glow.fm/davetatestabletalk/  

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