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Managing Diabetes with a Plant-Based Diet: 57
Lynne Bowman is a 76 year old grandmother in the healthiest time of her life. She’s managing diabetes with a mostly plant-based diet and healthy habits like consistent movement. She emphasizes the phrase “real food” throughout our discussion because that’s what she believes is the healthiest diet.
See the full Show Notes here: https://healnourishgrow.com/managing-diabetes-with-a-plant-based-diet-lynnebowman/
Disclaimer: Links may contain affiliate links, which means we may get paid a commission at no additional cost to you if you purchase through this page. Read our full disclosure here: https://healnourishgrow.com/about/disclosure-policy
CONNECT WITH CHERYL
21 Day Fat Loss Kickstart: Make Keto Easy, Take Diet Breaks and Still Lose Weight: https://amzn.to/3EWXyDJ
Website: https://healnourishgrow.com
Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow
Drinking Ketones: https://hng.shopketo.com
Butcher Box, Clean Meat to Your Doorstep: https://butcherbox.pxf.io/c/1417040/1419746/16419
Show Notes: https://healnourishgrow.com/podcastepisodes
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Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop
Nutrisense Continuous Glucose Monitor, code HNG for discount: https://bit.ly/3BRemfG
My favorite electrolytes: https://hng.shopketo.com/product/mitoplex
Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator
Six Tips for Better Sleep: https://healnourishgrow.com/better-sleep
OOler
Bed Topper for Hot or Cold Sleepers (healnourishgrow at checkout for a discount so good I can’t post it here): https://trk.chilisleep.com/SHB9
Manta Blackout Sleep Mask: https://bit.ly/3GIZ1wL
Getting Started with Keto Resources:
The Complete Beginners Guide to Keto: https://healnourishgrow.com/complete-guide-ketogenic-diet
Getting Started with Keto Podcast Episode: https://healnourishgrow.com/getting-started-with-keto-podcast
Getting Started with Keto Resource Guide: https://heal-nourish-grow-llc.ck.page/c39a5091aa
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