Life’s short. Don’t hesitate to reach out to those who mean something to you.

I had a little medical incident this past week that was a “wake up” call to me.

I seized. Wasn’t breathing and was crashing, but because of a handful of good friends (LM, thank you and including my Ex-GF, KMM), I was in the right place at a bad time and I made it through it, without any serious issues.

My diet was the primary cause. But there were other triggers. So I’ve learned a great lesson and am happy to be around to share it.

I thank those people who were there for me, and owe them a lot. Someday I will make it up. There are many, and you know who you are.