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Nature Sounds | Relaxing Nature ASMR | 8D Audio
*Best with headphones*
Relaxing nature sounds for sleeping, is something that has been tested in study after study. Repeated studying of sounds of nature as a sleep aid has been carried out in institutions throughout the world. Nature sounds have been proven to be calm and relaxing to both mind and body. Listening to soothing nature sounds have been shown to be preferable to listening to relaxing music probably due to our deep connection to nature long before you discovered music. Listening to these nature sounds of a relaxing waterfall and forest birds singing will bring you a soothing relaxation or meditation. Take time out from your hectic life and sit with these soothing sounds which are also great to relax to when used as sleeping sounds.
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