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FAN WHITE NOISE | Fall Asleep, Stay Asleep | White Noise Channel
Do you struggle to fall asleep at night? Do you find it hard to sleep through the night? If so, you may want to try using a fan to relax you before bed. 2 hours of a soothing fan that will keep you sleeping the whole night. Whether you're looking for a way to fall asleep quickly or to stay asleep throughout the night, this video is for you! As usual, no Ads and black screen.
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What is White Noise?
White noise works by reducing the difference between background sounds and a "peak" sound, like a door slamming, giving you a better chance to sleep through it undisturbed. If you have difficulty falling asleep or staying asleep, creating a constant ambient sound could help mask activity from inside and outside the house.
In your bedroom, white noise can be created by a sound conditioner, a fan or an air purifier, anything that is a consistent and soothing backdrop throughout the night. You might want to experiment with the volume and type to find the white noise that works best for you, or if you have a sleeping partner, the sound that works for both of you.
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FAN WHITE NOISE | Fall Asleep, Stay Asleep | White Noise Channel
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