10 Minute HIIT Workout - Episode 31: Legs and Abs - No Equipment

Join Tiz for a High Intensity Interval Training (HIIT) workout in Episode 31. This will be a 10 Minute workout focusing on your legs and abs with no equipment necessary. This high intensity workout is going to help strengthen your abdominal muscles and leg muscles, while also improving your overall cardiovascular health and fitness. Thanks for joining me!

Workout anytime with Tiz!

Please like, subscribe, and leave me a comment. I'd love to hear from you!

Want more from The Tribe Gym? Check out:
Instagram: https://www.instagram.com/thetribe_le...
Facebook: https://www.facebook.com/thetribegym
Website: https://www.tribegym.ca

Interested in a product that Tiz uses or wears in this video? Buy it for yourself!

Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07R...

New Balance Womens Minimus 10 V1 Trail Running
https://www.amazon.ca/gp/product/B07B...

lululemon Cool Racerback
https://www.amazon.ca/gp/product/B075...

lululemon Speed Up Shorts 2.5"
https://www.amazon.ca/gp/product/B08Z...

Fitbit Charge
https://www.amazon.ca/gp/product/B085...