What Pace is a 2 20 Marathon Per Mile or Kilometer

#running #fitness #wellness #trackandfield
Are you seeking what pace is a 2 20 marathon? If so, make sure to watch this video from the start to the finish. Your ability to break this sub 2 20 marathon barrier may depend on it. I hope that these distance running tips will help you bypass the mistakes that other runners make.

Also, you will hear my story of how I ended up running 2:19:35 for the distance achieving a 2007 USA Track and Field Olympic Trials "A" standard time.

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Nathan Pennington, MBA is the founder of rundreamachieve.com, VDOT O2 Coach Ambassador and holds personal bests of 9.27 for two-miles, 4:22 for the mile, 14:18 for 5K, 31.09 for 10K, 50:54 for 10-miles, 1:07:06 for the half-marathon, 1:44:05 for 20 miles and 2:19:35 for the marathon. Nathan was the 1995 Junior Olympic cross-country bronze medalist as a high school senior and finished 7th in the 1994 Junior Olympic 1500m final with a time of 4:01.18 as a high school junior. Later in his career, he became a member of the US Army World Class Athlete Program and two-time world armed forces cross-country team qualifier.

Nate holds a Bachelor of Arts in Physical Education from Malone University, Master of Science in Sport Administration from the University of Northern Colorado, an MBA from Purdue University and currently working toward his Doctorate of Business Administration (DBA) degree from the University of Missouri-St. Louis.

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