Keto Curry Spiked Tuna and Avocado Salad

2 years ago
3

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Keto Curry Spiked Tuna and Avocado Salad Ingredients
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper
Adjust these ingredients to your taste. You can add or substitute things if you want – remember to prioritize protein and fats over carbs!

Check out the macronutrient counts:

Energy – 357 kcal
Protein – 44g (53%)
Fat – 17g (40%)
Carbohydrates – 6g (7%)

Procedure
This is easy…

Get the mayo, curry powder, and salt & pepper to prep. Cut and scoop out the avocado. Cut the celery up into small pieces.

Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
Fold in tuna, avocado, and celery.
Serve over keto toast or rolled in fresh lettuce.

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