5 Minute HIIT Workout - Episode 26: Extreme Abs with Dumbbells

Join Tiz for some High Intensity Interval Training (HIIT) in Episode 26: Extreme Abs with Dumbbells. Check out Tiz's short Vintage Swing tutorial before you begin to learn proper swing movement. Watch at https://youtu.be/PJKFcLmApC8. This will be a 5 minute workout focusing on strengthening the abdominal muscles using dumbbells. This high intensity workout is great for building muscle strength, toning muscle, and improving overall cardiovascular health and fitness. Thanks for joining me!

Workout anytime with Tiz!

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