20 Minute HIIT Workout - Episode 25: Full Body Mix with Dumbbells

Join Tiz for some High Intensity Interval Training (HIIT) in Episode 25: Full Body Mix with Dumbbells. Check out Tiz's short Vintage Swing tutorial before you begin to learn proper swing movement. Watch at https://youtu.be/PJKFcLmApC8. This will be a 20 minute full body mix workout using dumbbells. This high intensity workout is great for building muscle strength, toning muscle, and improving cardiovascular health and fitness. Thanks for joining me!

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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!

Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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lululemon Speed Up Shorts 2.5"
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Fitbit Charge
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