25 Minute HIIT Workout - Episode 24: Straight Up LEGS with Dumbbells

Join Tiz for some High Intensity Interval Training (HIIT) in Episode 24: Straight Up LEGS with Dumbbells. Before you begin, check out Tiz's Vintage Swing Tutorial video to learn proper swing movement. Watch at https://youtu.be/PJKFcLmApC8. This will be a 25 minute workout with a focus on legs using dumbbells. This high intensity workout is beneficial for improving cardio health, building strength and toning muscle. Thanks for joining me!

Workout anytime with Tiz!

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Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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