25 Minute HIIT Workout - Episode 22: Advanced HIIT Upper Body with Dumbbells

Join Tiz for some High Intensity Interval Training (HIIT) in Episode 22: Advanced HIIT Upper Body With Dumbbells. To learn proper swing movement, be sure to check out Tiz's short Vintage Swing tutorial before you begin. This will be a 25 minute advanced workout focusing on the upper body using dumbbells. This high intensity workout is great for building strength and endurance, improving muscle mass, and improving overall health, wellness and fitness level. Thanks for joining me!

Workout anytime with Tiz!

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Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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