Wreck Your Kitchen and 3MAD (What I eat in a Day)

A very simple day of just 3 meals.
Also includes just how messy you can make a kitchen worktop in under 3 minutes!.Rupert is there of course but he is not to blame at all.
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All my links on one easy list, including booking, extra videos, links to my tribe, products and personal training workout plans https://linktr.ee/theUKcarnivore
Coach Stephen Instagram https://www.instagram.com/theukcarnivore/

I have set up that is all about eating low-carb and specifically carnivore.
It has tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year

I'd love you to check it out and give me some feedback on what you think
https://carnivores.locals.com

You can see more written and video success stories regarding my optimal health coaching here https://www.optimalhealthcoaching.co.uk/success-stories

See all my written 5 star reviews (in a short 3 minute video) here
https://www.zerocarbcoach.com/reviews

All my facebook and other reviews are here
https://www.ketocarnivore.co.uk/success-stories

To get the right products for your health journey
https://www.amazon.co.uk/shop/coachstephenbschons
Music from Free To Use Music
Track: 'Office' by Aylex
https://youtu.be/gCJ0uRMgd0A