Weight Loss Journey - 11/29/2022 Workout

1 year ago
3

11/29/2022 Workout. “The Walking Dead”. 1 lap farmer’s carry, 10 Deadlifts with the weight. Go up in weight. 2 laps carry, 20 Deadlifts. Go up in weight. 3 laps carry, 30 Deadlifts. Go up in weight. 4 laps carry, 40 Deadlifts. Last 5 laps carry, pick weight, 50 Deadlifts.

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