Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
![Rain and Thunderstorm Sounds for Deep Sleep](https://1a-1791.com/video/s8/1/d/E/M/b/dEMbh.qR4e-small-Rain-and-Thunderstorm-Sound.jpg)
Rain and Thunderstorm Sounds for Deep Sleep
2 years ago
1
How Poor Quality Sleep Can Make You Vulnerable to Illness
By now, unless you’re living in a cave, you know that lack of sleep has a multitude of unfavorable effects on your health. Not to get heavily into detail, but here are some of the primary culprits:
Increased stress
Cognitive impairment
Higher tendency to be accident prone
Adverse cardiovascular effects
Increased irritability
Lack of ability to concentrate
It’s no secret that getting a good night’s sleep is Challenging these days. And the importance of improving your quality of sleep cannot be overstressed.
In fact, city governments have long confirmed that noise has adverse effects on quality of sleep and resulting stress.
Loading comments...
-
10:42:19
Reolock
16 hours agoWoW Classic Hardcore (LVL 60) | RAID DAY | Rumble FIRST HC Raid
69.3K4 -
3:10:03
Barry Cunningham
14 hours agoTRUMP WEEKEND BRIEFING! MORE WINNING...MORE LEFTIES LOSING IT!
53K33 -
2:20:09
Tundra Tactical
13 hours ago $2.57 earnedIs Trumps Executive Order A Second Amendment Wishlist???: The Worlds Okayest Gun Live Stream
34.7K2 -
2:33:51
John Crump Live
18 hours ago $23.74 earnedSaturday Night Main Event!
110K12 -
13:57
TimcastIRL
1 day agoTrump NUKES IRS After DOGE Investigation, OVER 9000 Employees To Be FIRED
125K176 -
13:35
Russell Brand
17 hours agoPFIZER JUST MADE THEIR NEXT MOVE AND EXPERTS ARE TERRIFIED
147K314 -
1:15:57
Victor Davis Hanson Show
1 day agoOver Here, Over There: the Russo-Japanese War and Trumpian Peace Policy
70.5K35 -
23:55
MYLUNCHBREAK CHANNEL PAGE
1 day agoThe Nephilim Are Here
96.3K89 -
1:00:58
Break The Cycle w/ Joshua Smith
14 hours ago $1.87 earnedBreak The Cycle Ep. 247: Funny Guys w/ Robbie "The Fire" Bernstein
30.8K1 -
41:26
TheTapeLibrary
1 day ago $10.21 earnedThe Disturbing Horrors of the Trans-Allegheny Lunatic Asylum
62.1K6