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How to Heal Menopausal Symptoms with Nutrition, Hormones and Self-Advocacy with Esther Blum (E279)
Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years, she has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. Esther is the bestselling author of Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project, and has appeared on Dr. Oz, the Today Show, and Fox News Live. Her latest book, See Ya Later, Ovulator!, is available now.
Connect with Esther at estherblum.com Facebook @LivingGorgeous and Instagram @gorgeousesther
To grab your copy of Your Journaling Journey search for it on Amazon or with these links:
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Website www.therollercoasterpodcast.com
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