How to not overthink (Part 1) | 4 Practical techniques |
These series of videos are intended to provide some practical and helpful tips to alleviate overthinking. This is by no means medical advice, if you do suffer severely with overthinking then please do speak to a medical professional
#practical #practicaltechniques #overthinkingtreatment #overthinking #overthink #help #howto #notto #nottooverthink #stop #stopoverthinking #series
Please do share with others to help them if they are struggling to sleep or focus.
The Relaxation Hideaway channel should never be used as a substitute for any professional medical advice or treatment; it is solely and strictly intended for entertainment purposes only. Please contact your doctor if you have a serious medical issue. Utilizing this channel is done at your own risk. The Relaxation Hideaway Rumble channel accepts no responsibility or liability, in part or in full, for any injury or damaged caused by the use of any content provided. Use of The Relaxation Hideaway channel’s audio/video recordings while operating machinery or a vehicle is not advised, please don’t do it.
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