How to lose weight fast & easy with Custom Keto Diet Cream Cheese Pancakes with Berries Compote

1 year ago
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✳️ How to lose weight fast & easy with Custom Keto Diet Cream Cheese Pancakes with Berries Compote

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✳️ Are you looking for a way to lose weight quickly and easily? Then you need to check out my Custom Keto Diet! This keto diet will help you lose weight fast and without stress. In this video, I'm demonstrating how to make Cream Cheese Pancakes with Berries Compote, which are a great way to kickstart your weight loss goals. These healthy keto snacks will help you lose weight quickly and easily! If you're looking for a healthy way to lose weight, then you need to check out my Custom Keto Diet! It's the perfect way to lose weight quickly and without stress. Thanks for watching!

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✅ Keto Cream Cheese Pancakes with Berries Compote
Preparation / cooking time: 20 minutes
🍽 Servings: 1➡️ Ingredients:
For the pancake:
1/4 cup Cream Cheese
2 Tbsp Almond Flour
2 Eggs
1 Tbsp Butter, for cooking

➡️ For the berries compote:
1/4 cup Mixed Berries
1 tsp Erythritol
2 Tbsp Water
1 Tbsp Lemon Juice

➡️ To serve:
2 Tbsp light Whipping Cream

➡️ Procedure:
For the pancakes:
1) Put all the pancake ingredients (except butter) in a food processor.
2) Process the mixture until well combined.
3) Heat a non-stick pan and melt the butter.
4) Scoop the batter using a 1/4 measuring cup.
5) Cover the pancakes while cooking.6) When bubbles started to appear, flip carefully the pancakes and cook for 1 minute. Repeat the same methods into the remaining batter.

➡️ For the berries compote:
1) Heat all the compote ingredients in a pan and bring to a simmer until the liquid is reduced in half.
2) Serve the pancakes with whipped cream and compote.

➡️ Nutritional Information:
Energy - 598.7 kcal
Protein - 18.8g
Fat - 52.3g
Carbohydrates - 13.2g

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