Fifa #worldcupqatar2022 India | Try the Worldcup Workout | Weight Loss Tips Hindi

#worldcupqatar2022 #weightlosstipshindi #worldcup2022

This amazing world Cup workout mashup is fir all football enthusiasts who also want to get fitter.

Try involving your kids and family with this and spread fitness while being Entertained by your football superstars.

#worldcuoworkoutmashup

1. Goal - 30 Second Simple Plank
2. Free kick - 10 High Knees
3. Throw In - 10 Jumping Jacks
4. Penalty - 30 seconds Horse Stance
5. Offside - 30 Second Hip Thrust Hold

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Instagram.com/urbanyogi_himalayas