Premium Only Content
10 Minute HIIT Workout - Episode 18: Upper Body Blast With Dumbbells
Join Tiz for some High Intensity Interval Training (HIIT) focusing on the upper body in Episode 18: Upper Body Blast with Dumbbells. Check out Tiz's short Vintage Swing Tutorial video before you start for proper form and movement. This 10 minute HIIT workout using dumbbells is great for cardio and strengthening and can be completed on its own or combined with our other videos. Thanks for joining me! Please like, subscribe, and leave me a comment. I'd love to hear from you!
Want more from The Tribe Gym? Check out:
Instagram: https://www.instagram.com/thetribe_leader/
Facebook: https://www.facebook.com/thetribegym
Website: https://www.tribegym.ca
Interested in a product that Tiz uses or wears in this video? Check it out for yourself!
Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
https://www.amazon.ca/gp/product/B07RWKM7L1?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=69d993f6b8a62a7c22b029ffcb3277f3&language=en_CA&ref_=as_li_ss_tl
New Balance Womens Minimus 10 V1 Trail Running
https://www.amazon.ca/New-Balance-Minimus-Running-Outerspace/dp/B07BL2TPB5/ref=sr_1_2?keywords=New+Balance+Womens+Minimus+10+V1+Trail+Running&qid=1669751242&qu=eyJxc2MiOiIxLjM5IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sr=8-2
lululemon Cool Racerback
https://www.amazon.ca/gp/product/B0753Q58MS?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=4bb131ba183a7cb59b4cba292559798b&language=en_CA&ref_=as_li_ss_tl
lululemon Speed Up Shorts 2.5"
https://www.amazon.ca/gp/product/B08ZM9JXLM?ie=UTF8&linkCode=ll1&tag=tribegym06-20&linkId=ad7426a001336d9b76fdaad3cb086c94&language=en_CA&ref_=as_li_ss_tl
-
13:07
Sideserf Cake Studio
10 hours ago $1.04 earnedIS THIS THE MOST REALISTIC SUSHI CAKE EVER MADE?
37.6K3 -
21:08
Clownfish TV
1 day agoElon Musk Tells WotC to BURN IN HELL for Erasing Gary Gygax from DnD!
29.4K13 -
48:22
PMG
6 hours ago $1.03 earned"IRS Whistleblowers Speak Out on Biden Family with Mel K In-Studio"
24.3K14 -
2:59
BIG NEM
8 hours agoLost in the Wrong Hood: Who Do I Check In With?
19.5K2 -
1:29:32
I_Came_With_Fire_Podcast
18 hours ago"UFOs, Nukes, & Secrecy: Bob Salas on the 1967 Malmstrom Incident, UAPs, & Disclosure"
133K26 -
1:57:05
The Quartering
11 hours agoElon Musk To BUY MSNBC & Give Joe Rogan A Spot, MrBeast Responds Finally To Allegations & Much More
125K104 -
3:01:18
EXPBLESS
13 hours agoFirst Time Playing Extraction Shooters | *LIVE* Arena BreakOut | #RumbleTakeOver
100K9 -
1:26:18
LumpyPotatoX2
12 hours agoArena Breakout: Infinite - #RumbleGaming
76.6K1 -
2:19:57
GamingWithHemp
13 hours agoCall of Duty BO6 Zombies episode #7
71.8K3 -
39:47
Brewzle
1 day agoPennsylvania Wouldn’t Let Me Film…So I Went Bourbon Hunting in NY
111K13