Sirloin Caps: Inexpensive and Easy in The Air Fryer

Publix ran their sirloin caps on sale for $6.99 lbs again, and they are to die for! Even at $8.99 lbs they're an inexpensive alternative to pricier cuts, but with plenty of deliciousness and juicy fat. See how to get them with all the fat you could ask for, and quickly make some to enjoy.

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OVERALL SUMMARY
I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson, who introduced this diet to my thinking.  Lion Diet is a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water.  I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational.  

WARNING! SOME LANGUAGE AND/OR IMAGES MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN.

#liondiet #ferrignofreedom #danteferrigno #carnivore
(Audio credit for intro/outro: Grandmas Boy movie, 2006)