9 Exercises To Build A Big Back - Gym Body Motivation

9 Exercises To Build A Big Back - Gym Body Motivation

Ex1: Pull-up
Ex2: Wide-grip Lat Pull-down
Ex3: Machine Front Pull-down
Ex4: Machine High Row
Ex5: Seated Cable Row
Ex6: Bent-Over Dumbbell Row
Ex7: Bent-over Barbell Row
Ex8: Straight Arm Pull Down
Ex9: Single Arm Standing Cable Row

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