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Vegan Chicken Tenders
Vegan Chicken Tenders
A plant-based twist on a classic, these vegan chicken tenders are an easy vegan recipe made from chickpeas.
Ingredients
1 and 1/2 cups of cooked dried chickpeas
1 tbsp of flaxseed meal
2 tbsps of nutritional yeast
1 tsp of garlic powder
1 tsp of onion powder
1 tbsp of potato starch
1/4 cup of reduced sodium soy sauce
1 tbsp of mustard
Directions
1. Add dried chickpeas, flaxseed meal, nutritional yeast, garlic powder, onion powder, potato starch, soy sauce and mustard to a blender.
2. Puree until smooth.
3. Form 4 chickpea tenders from mixture.
4. Add chickpea tenders to a pan and fry for 5 minutes per side, or until each side is golden brown.
5. Let cool. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/vegan-chicken-tenders
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
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