Premium Only Content
Beginners Guide to Meditating - Meditation Made Easy
YouTube Video Description
In this video, I share simple steps to help beginners learn how to meditate effectively. Meditation is a simple process, when understood through the lens of witnessing our thoughts - as we learn to become the observer we gain more clarity and discover who we are.
The strategies I share have helped me to live a more balanced, free and prosperous life. I hope you can experience these same benefits. Follow along as I share from a variety of topics. Topics like breathwork and how you can use the power of your own breath to bring deeper healing to unlock your greatest potential. Relationships, and how by learning specific strategies you can experience high frequency fulfilling relationships. Life, and how by traveling the inner journey – the journey within, you can heal your deepest wounds and manifest a beautiful reality.
// WORK WITH ME
Use this link to visit my personal website and get access to more FREE content
www.TroyFontana.com
// THE BODHI METHOD (BREATHWORK TRAINING)
Have you ever wanted to help people in a deep and lasting way? Join me for one of my live in-person or virtual training courses.
www.TheBodhiMethod.com
// SUBSCRIBE
New YouTube videos!
https://www.youtube.com/channel/UCR4noP2wmJzx9CwWcQFTfXA
// FOLLOW
Instagram: @Mr_Troy11
Tik Tok: @troyfontana
Disclaimer:
All the information and ideas Troy Fontana shares should be viewed as entertainment only. Any ideas, suggestions and direct advice should be viewed as entertainment – not actual advice.
-
1:08:31
Kim Iversen
5 hours agoWhat Happens If You Refuse to Vaccinate Your Kids? | Days After CHD Sues Meta, Zuckerberg Says ‘No More Censorship’, Coincidence?
36.4K23 -
LIVE
Nobodies Live
3 hours ago $1.37 earnedNobodies Rumble TEST STREAM
431 watching -
LIVE
Man in America
8 hours agoEXPOSED: The Dark Web of UK Rape Gangs, Political Blackmail, and Corruption w/ David Vance
915 watching -
54:35
LFA TV
1 day agoTrump’s Vision for North America | TRUMPET DAILY 1.8.25 7pm
4.58K -
LIVE
ChiefsKingdomLIVE
46 minutes ago2025 NFL Playoffs Preview Show!
63 watching -
LIVE
Flyover Conservatives
21 hours agoA Detailed Plan on How to ELIMINATE Income Tax w/ PBD, John Stossel, Dr. Kirk Elliott | FOC Show
734 watching -
1:09:33
Glenn Greenwald
6 hours agoThe View From Tehran: Iranian Professor On The Middle East, Israel, Syria, And More | SYSTEM UPDATE #385
32.7K47 -
DVR
Space Ice
6 hours agoSpace Ice & Redeye: Steven Seagal's True Justice Feat. Sensei Seagal
9.57K1 -
1:00:18
The StoneZONE with Roger Stone
4 hours agoRobert Davi on The Goonies & Fighting for Trump | Stone for Governor of Canada? | The StoneZONE
13.2K1 -
3:07:07
b0wser
4 hours agoIs Chivalry Dead? | Get Off My Lawn Gaming | b0wser did it
45.2K6